Mobility training is the ability to move or be moved freely and easily. Our expertise is just one of the reasons that we are one of the best gyms In Tacoma.
- Increased Mobility
- Develop Balance
- Sustain Mobility
Tuesdays and Thursdays at 7:00PM
Saturdays at 9:00AM
Mobility Training: “The ability to move or be moved freely and easily”, i.e. stretching, forms of yoga and balancing (with or without props).
Goals: Increase flexibility, develop balance, sustain mobility.
Examples: Yoga, Stretches e.g. Static, Active, Dynamic
Ready To Check Out One Of The Best Gyms In Tacoma?
Our Pricing Options Are Below
$40.00 First Month Free!
6 Group Sessions (Intro)
First week free. No drop rate.
Future members should have adequate time to understand and become acquainted with the environment and training methods.
Three Great Options To Choose From
Group + One Personal Training Session
Group + Four Personal Training Sessions
Personal Training Sessions
Buy In Bulk And Save!
$75.00/hr if paying for monthly group sessions
$65.00 per session
First Responder Rate
Military, Medical, Security, etc...
(3x/Week) + One Personal Training Session, which includes up to three people within each session: $115/mo