Philosophy: Balance Lifestyle & HobbyBy dweilNovember 29, 2017Create balance in and across your life.
Theory: Calisthenics Lifestyle & HobbyBy dweilNovember 29, 2017Leave a commentHow to exercise without props/accessories/equipment.
Movement: Back Lifestyle & HobbyBy dweilNovember 29, 2017Leave a commentBigger back…bigger squat, pull and bench!
Movement: Squats Lifestyle & HobbyBy dweilNovember 29, 2017Leave a commentSquats: Building size to promote strength gainz!